Apr 17, 2026
Happy new moon, everybody!
Today we fly down to the hills of Calabasas, California, overlooking the Pacific Ocean, where I sat behind a microphone at a walnut desk across from the one and only Rich Roll.
Rich went to Stanford and Cornell and was a national athlete in swimming before his career was cut short by a...
Apr 2, 2026
We welcome global gallivant and raging bibliophile Eve Harlow on 3 Books!
Born in Russia, raised in Israel, living in Canada and the U.S., Eve Harlow is a talented actress best known for roles in The 100, Agents of S.H.I.E.L.D., The Night Agent, and her current star turn as Dr. Ingrid Derian in
Mar 19, 2026
Mar 3, 2026
Sonja Lyubomirsky is one of the most influential happiness researchers of our time.
Sonja moved to the United States from Moscow at age 9 in the 70s. She went to Harvard and Stanford in the 80s and began studying happiness in 1989 ... longer than almost anyone else alive! Positive psychology wasn't "founded" by
Feb 17, 2026
A few years ago I was in LA and I went with my friend Chad to a "Judd Apatow and friends" comedy show where I was blown away by the lineup he brought out. Ray Romano! Zach Galifianakis! And, of course, the incredible Pete Holmes.
Pete was my favorite comic that night. I have loved his comedy for years! And his book '